Thank you! As a type 1 diabetic the only thing that matters to me is how much a food raises my blood sugar level. I have done so many experiments on this which is easy because I can eat a hamburger and test my blood sugar a half hour later. Then I can eat a turkey burger the next night. All other things bring reasonably equal I can see the difference. (Hamburger much worse than a turkey burger.)

Founder of Bloomers Island. Published children’s book author at PRH. Writes about big kid’s stuff like economics & business, too. CynthiaWylie.com

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