I have been plant-based for 5 years. I take superfood supplements. Sometimes I eat cheese when I traveling. I am super healthy and thin. My blood levels are all normal. I don’t obsess over the micronutrients I’m consuming but thanks for the heads up. I’m going to be attentive. PS. There are so many great, healthy fake meats today full of protein. I don’t miss meat at all. People who are not vegan should try them! Some are overly processed but many are not. I make my own “steak” with TVP and vital gluten. It’s delicious with mushroom gravy!

Founder of Bloomers Island. Published children’s book author at PRH. Writes about big kid’s stuff like economics & business, too. CynthiaWylie.com

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